Navigating ADHD Resources: Understanding CHADD and ADDA

Navigating ADHD Resources: Understanding CHADD and ADDA

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When you search for ADHD organizations in the U.S., or even ask ChatGPT, CHADD and ADDA consistently appear at the top of the list. Both are excellent resources for learning about ADHD, finding support, and connecting with others who understand what you’re going through. The challenge is that they can seem very similar. How do you figure out which one is right for you and your partner?

Today, I’ll share my experience with both organizations to help you decide which one might be the best fit for your needs.

Similarities Between CHADD and ADDA

Before diving into their differences, it’s worth noting what these organizations have in common. Both provide education and support groups, giving you access to helpful resources that can improve your understanding of ADHD. Both also host support groups, which are invaluable for sharing experiences and learning from others facing similar challenges. Both has a its directory to help you find local resources, such as therapists, doctors and coaches.

How They Differ

While they share these core offerings, CHADD and ADDA differ in structure, audience, and approach to content.

CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) CHADD was the first organization I explored when we learned my partner has ADHD. Its structure hasn’t changed much over the years—it’s organized by local chapters. When you join, you select a chapter, and then you can access the support groups that chapter offers.

• Audience focus: CHADD has historically focused more on adults, with a secondary focus on children and parents. Many chapters offer separate support groups for parents and for adults.

• Courses and resources: CHADD offers online courses, but these usually come at an extra cost.

• In-person support: Because of the chapter system, you may find many local chapter offers a mix of in-person and virtual support groups.

• Hotline: Even though it is limited in hours, CHADD does offer the only national helpline in the US dedicated to providing ADHD information. This could be quite helpful for older adults who prefer the ability to talk to someone and get the information they need.

ADDA (Attention Deficit Disorder Association) In contrast, ADDA is an organization that operates entirely online, meaning there are no chapters to navigate. Education and support groups are accessible virtually, making it convenient for anyone, regardless of location.

• Audience focus: ADDA focuses primarily on adults with ADHD, making it ideal for adult learners.

• Courses and resources: ADDA offers free webinars along with a self-paced course called the 90-Day Dawn Course, which is great for recently diagnosed ADHD partners and couples wanting to learn more about ADHD.

• Community: Support is primarily online through ADDA Social, perfect for those who prefer virtual connections.

• Couples support group: ADDA offers a couples support group every other Sunday, which is something I didn’t see offered through CHADD chapters.

Shared Benefits

Both CHADD and ADDA are hosts of the ADHD International Conference, where members can attend at a discounted rate. This is a fantastic opportunity to learn from experts, connect with peers, and gain in-depth insights into ADHD research and strategies.

Here’s a quick snapshot to help you see at a glance how CHADD and ADDA compare—so you can figure out which might be the best fit for you and your partner.

Which One Might Be Right for You?

Ultimately, the right choice depends on your goals, lifestyle, and what you need most in your ADHD journey.

• If you want local, in-person support and a family-focused approach, CHADD may be the better fit.

• If you want adult-focused, online support, free accessible webinars, along with a couples support group, ADDA could be the way to go.

In our case, we switch back and forth every couple of years. This allow us the freedom in exploring both organizations, taking advantage of the unique benefits each provides. Both CHADD and ADDA are reputable, supportive, and committed to helping individuals and families affected by ADHD thrive.