PESI Training: Changing the ADHD Brain: Moving Beyond Medication
Author:
David Nowell
Rating:
4
out of 5

What do I like about it?
Information, enlightening and engaging 6 hours of live virtual training that provides a very comprehensive approach to supporting people with ADHD with loads of tips and tools that you can try out with your ADHD spouse.
My Top 5 Takeaways
1. Focus on the importance of helping people with ADHD acquire important life skills to ensure for life long success. aka don't sweat the small stuff
2. The idea of top down and bottom up support. Learn about what is what and how to use them
3. Lots of real life practical tools and tips that you can take home and try with your ADHD loved ones
4. Instead of asking "why", ask "how" questions like "how did you do that?" because it is a much more positive question and will get engagement.
5. Age appropriate expectations - help people learn important life skills that empowers them to be a health, high-functioning adult
Read my detailed review here: