Non-ADHD SpouseNov 28, 20232 minNational Gratitude Month 2023Thriving Through Gratitude: A 30-Day Journey in an ADHD MarriageDive into the positive shifts in my ADHD marriage after my 30-day gratitude challenge.
Non-ADHD SpouseNov 14, 20235 minCourses or Workshops ReviewsTraining Review: PESI's Changing the ADHD Brain - Moving Beyond Medication with Dr David NowellSee my top 4 takeaways from Dr. David Nowell's PESI 1-day training on "Changing the ADHD brain" on Oct 18, 2023.
Alice Nov 10, 20234 minTips and Insights5 Best Practices to adding Gratitude into your Daily Ritual in your ADHD MarriageExplore 5 best practices of daily gratitude spouses in ADHD marriages.
Non-ADHD SpouseNov 7, 20234 minSelf CareOvercoming Common Barriers to Practicing Gratitude in Your ADHD MarriageOvercome common barriers as non-ADHD spouses to create a more harmonious relationship with gratitude.